Depression is an emotional state categorized under mood disorders. It is marked by changes from the previous functioning by
(i) Depressed mood
(ii) Loss of interest and pleasure.
These recurrent negative thoughts and feelings disrupt one’s overall functioning in social, occupational, or other important areas of functioning. Overall, it affects day-to-day activities and life. Anxiety is a state of apprehensiveness, uneasiness, anticipating ill, or fear of the impending future. This affects one’s present functioning and is often marked by physical symptoms along with psychological.
These overwhelming thoughts and fears affect one’s overall functioning in social, occupational, and other functioning areas. Anxiety often causes significant distress and impairment in occupational, social, and personal life. Stress is a state of experiencing extreme pressure caused by internal or external factors.
These stressors can affect the quality of life and overall happiness. By using psychologically standardized tools and therapeutic techniques, we help in managing stress, anxiety, and depression.