Mindfulness is the state of assertive and active attention focusing on observation and understanding one’s present. Various techniques are used to increase awareness, feel calm, relaxed, and Zen. The idea is to develop skills that help improve focus, streamlining attention, and balance the overall mood.
Helps clients resolve conflicts by providing interpersonal support and problem- solving. Qualified professionals guide the group to cruise through deep-seated psychological problems and deal with specific issues.
Health professionals provide guidance and education to help patients and their caregivers manage their illness, make informed decisions, and adapt psychologically and socially. Psychoeducation is also integrated to improve treatment adherence and efficacy.